Seared Ahi
Using Moondance Marinade is a good way to add flavor and richness
to fish without adding too many calories. Serve the tuna with steamed
rice and thinly sliced cucumbers. Offer Japanese beer or iced jasmine
tea to drink.
6 tablespoons Moondance Marinade
1 teaspoon ground black pepper
6 5-ounce ahi tuna steaks (about 1 inch to 1 1/4 inches thick) Nonstick
vegetable oil spray Additional Moondance Marinade
Fresh cilantro sprigs
Whisk Moondance Marinade and pepper in small bowl to blend. Place tuna
steaks in a 13 x 9 x 2-inch glass baking dish. Pour marinade over tuna
steaks; turn to coat. Cover and refrigerate 3 hours, turning occasionally.
Remove tuna from marinade. Spray large nonstick skillet with vegetable
oil spray. Heat skillet over high heat. Add 3 tuna steaks to skillet and
cook about 3 minutes per side for medium-rare. Transfer tuna steaks to
plate. Tent with aluminum foil to keep warm. Repeat with remaining 3 tuna
steaks.
Transfer tuna steaks to plates. Spoon additional Moondance Marinade atop
tuna. Garnish with cilantro and serve.
Serves 6
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